Lovely Things that clients have said
Success does not come without the messy middle between starting and progressing
I reached out to Animus for a rehab focused program as I continued to injure myself while following a generalized strength training program online.
5.75 inches were lost total. Weight and body fat stayed close to the same, but clothes are fitting great and I have more trust in my abilities as my body moves closer to recovery than rehab.
I can jump down off the tailgate of my truck without fear of injuring myself, like I had prior.
Super happy with how things are going. Animus Athletics has been nothing short of phenomenal.
Cheryl
Animus has helped me eat healthier options and be conscious of the amount I need. I'm a lot more aware. Rebecca is amazing, easy to work with and very helpful. She is very knowledgeable and I know she has many clients but she made me feel like I was the only one.
Courtney
Before I started this program I was dealing with a few very stressful months, I was struggling with anxiety and depression after being so overworked through the pandemic and it had finally caught up to me. I let it derail my routine and stopped taking care of myself like I usually did, since starting with Animus I feel like myself again, I have found my love for moving my body and lifting weights again. My anxiety and stress levels are way down and I feel a lot happier!
Kestrel
Before I started working with Animus, I was inconsistent with my food, and afraid to consume carbs.
Rebecca helped me with my mentality around food, and was empathetic through the process, but still called me on my BS, which was exactly what I needed.
I realized I am not the stress eater I though that I was, and I have learnt so much self awareness with my food, how it makes me feel, and how it can help me with my goals.
Susan
Before starting I felt like what I had wasn’t enough to bring to the table and it was clouding my confidence. Now, as I’m going through my workouts I feel myself focusing on my successes and not beating myself up for the struggles. Everything will come in it’s time, this is a process and I can’t wait to look back and see all the success that’s been achieved by your guidance and the faith I’ve had in myself.
Katie
"I’ve never realized how much strength can be built up or unlocked in such a short time! It has been so much fun following this program and I wouldn’t have thought it would work so well for me. Your feedback has been amazing, and I love listening to your responses from the check-ins. You have this amazing presence (even virtually) that I absolutely adore.
Sure the progress is my own but I never would have been able to make these gains without your programming so thank you so much once again. "
Hayden
Rebecca honestly healed my relationship with food and I’ll be forever thankful for her! I Can’t believe how good it feels to be feel healthy while still eating. And learning how to have a meal plan that’s sustainable (like having carbs).
Jenelle
Physically I have become stronger and that leads to good emotional stability. Animus has been a great change for me in many ways. I’m enjoying the workouts. I really appreciate Rebecca as a coach. She keeps me motivated and accountable and love that my workout is specifically designed for me. She’s always there for me when I’m struggling and keeps me going. Joining Animus Athletics has been the best decision for me. It will work for everybody!
Kathy
Beccas workouts are phased, progressive, and easy to follow! It makes coming to the gym that much easier because I don’t have to worry about what I am doing that day with it being all laid out for me. She is quick to answer any questions and best of all, focuses on your overall health. Many programs focus on weight loss and calorie deficits, while Becca ensures your habits are sustainable and good for your mental health as well! 10/10 recommend!!
Shiloh
I highly recommend working with Rebecca! She is a true professional who genuinely cares about her clients. I feel so strong, energized and empowered since I starting training with her. It’s been a 10/10 experience.
Channelle
